Importância da pausa durante os estudos - Viva com Saúde - EP 35

from Viva com Saúde · host Jornal O TEMPO

Estudar requer energia, e muitas vezes negligenciamos a importância de cuidar de nós mesmos durante esse processo. No entanto, pequenas pausas diárias, momentos de descanso nos finais de semana e até períodos mais prolongados de desconexão são válidos e necessários.

Episode metadata supplied by the publisher feed · Published Aug 31, 2023

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Importância da pausa durante os estudos - Viva com Saúde - EP 35

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