Important Minerals, Magnesium, Zinc, Calcium

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

We’re sharing the background on why magnesium, zinc, and calcium are important for your body to function. Listen in for signs that you’re getting enough of these minerals and signs, like charley horses, brittle nails, insomnia or migraines, that you may be deficient.

Episode metadata supplied by the publisher feed · Published Jun 19, 2017

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Important Minerals, Magnesium, Zinc, Calcium

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