Imposter syndrome and body dysmorphia Guest. Will Dyson | Mental Health Series Part 1 Ep. 4

Send us Fan Mail𝗦𝗮𝗿𝗮𝗵 𝘄𝗲𝗹𝗰𝗼𝗺𝗲𝘀 𝗪𝗶𝗹𝗹 𝗗𝘆𝘀𝗼𝗻 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗧𝗵𝗲 𝗕𝗲𝘆𝗼𝗻𝗱 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗯𝗼𝗱𝘆 𝗱𝘆𝘀𝗺𝗼𝗿𝗽𝗵𝗶𝗮 𝗮𝗻𝗱 𝗶𝗺𝗽𝗼𝘀𝘁𝗲𝗿 𝘀𝘆𝗻𝗱𝗿𝗼𝗺𝗲.As competitors we can often be our own worst critic, the name of the game is always progression but do we really give ourselves the credit for what we do to get to stage? Every phase of bodybuilding requires commitment and we can develop body dysmorphia, imposter syndrome and mental challenges that left unchecked can debilitate you.Will's ambitions as a competitor are big and we explore what that feels and looks like to strive for the top giving insight into the mental health struggles alongside how much goes into every phase as a competitor.Discussions include:*Will’s coaching experiences*Bodybuilding preps and off season*Sleep apnea*PED's*Realistic expectations and judges feedback*Show day and competing back to back*Sportsmanship*Body dysmorphia and imposter syndrome*Culture and upbringing*Coaching relationship*Mindset and dealing with challenges*The fundamentals of bodybuilding and finding your why*Being judged as a bodybuilding competitor*Federations and criteriaFind Will on Instagram @theanabolicscientist_teamdwWatch it here: https://youtu.be/WKpzuPCfvxkFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here