Imposter Syndrome Meets Actionable Neuroscience Techniques with Dr. Sarah McKay

 In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Dr. Sarah McKay, she's the author of the neuroscience Academy, a presenter of ABC catalyst, and the author of the woman's brain book, the neuroscience of health hormones and happiness. Imposter syndrome is really about us and other people. And probably more than most people realize is, so many of our decisions and thoughts, and feelings, and emotions, and ways of being around our interactions with other people, we humans are the most social creatures, our brains kind of evolved to the point that they're at, because we need to be part of a tribe. Sarah McKay [12:04]  More about Dr. Sarah McKay Dr. Sarah McKay is the director of The Neuroscience Academy, a presenter of ABC Catalyst, and the author of The Women's Brain Book: The neuroscience of health, hormones and happiness.  As a neuroscientist and science communicator, she specializes in translating brain science research into simple, actionable strategies that the layperson can apply in their daily lives.  After 5 years of medical research in Australia, she hung up her lab coat to focus on science communications.  She has hosted an episode of the ABC's flagship science series, Catalyst.   Contact: Dr. Sarah McKay Website: http://yourbrainhealth.com.au/ Dr.SarahMcKay.com Book: The Women's Brain Book: The neuroscience of health, hormones and happiness The Neuroscience Academy  If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.  Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.  Subscribe, REVIEW, Share & Balance Boldly Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!  On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in ourNaketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at