Imposter Syndrome P1

Imposter Syndrome is a psychological experience which involves feelings of worthlessness, self - doubt and feeling like a fraud. This experience makes an indiviudual feel like they are not good enough and incapable. Listen to Joyce talk about her experience with Imposter Syndrome and how its impacted and impacting her current work life. Joyce also explores how her Dyslexia feeds into Imposter Syndrome.  If you are dealing with Imposter Syndrome and you need help and advice or you want to learn more, here are some organsations that can help you out: Unite Group https://www.unitegroup.com/articles/a-fraud-amongst-us-how-imposter-syndrome-can-impact-university-students Action for happiness https://actionforhappiness.org/ NHS -https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling/ YoungMinds https://www.youngminds.org.uk/young-person/blog/coping-with-mental-health-imposter-syndrome/ Helplines Samaritians 116 123 SANEline 0300 3047000 Papyrus 08000 684141 or text 07786209697