Imposter Syndrome: That Voice in Your Head (And What To Do About It)

Imposter syndrome is that quiet (or sometimes loud) voice that asks: “Who do you think you are?” Even when you’re competent. Even when you’ve earned your place.In this episode of NUGGETS, Pellegrino and Francois unpack where imposter syndrome comes from, why it shows up in high performers, leaders, parents, and creatives — and why it doesn’t mean you’re weak or fraudulent. Drawing on real experiences from the stage, leadership roles, and high-pressure moments, they explore the idea that imposter syndrome isn’t the problem. Too much of it is.You’ll hear why doubt can actually function as quality control, how confidence and self-worth are not the same thing, and why evidence matters more than feelings.The episode ends with three practical tools you can use immediately:How to challenge the voice with factsHow to flip negative self-talk into realistic counter-statementsWhy action is often the fastest way to quiet doubtIf you’ve ever felt like you don’t belong — this one’s for you. Hosted on Acast. See acast.com/privacy for more information.