EPISODE · Aug 6, 2026 · 21 MIN
Imposter Syndrome Tried To Win But She Wrote Anyway, with Brigid Kennedy
from Healthy Mind, Healthy Life · host Avik Chakraborty
Send us Fan Mail A 2 a.m. dream sounds like the kind of story you file under “interesting” and move on. Brigid Kennedy didn’t. She woke up, made coffee, and started writing, even though she was a musician, a mom, and not “trained” to be a novelist. That single night became the start of a body-deep yes, one that eventually led to multiple books, a novella series, and The Lost City of Incan Gold, a story rooted in family history, immigrant traditions, and the ache of unanswered questions. We talk about what a real calling actually feels like when it arrives quietly, without a five-step plan or a perfect sign. Brigid shares why busy, capable people dismiss the thing that keeps coming back, and how imposter syndrome can masquerade as being practical, especially when you’re starting over later in life. We also get honest about the day-to-day cost of postponing: the “hole” that forms when you know you’re not doing what you came here to do, and how that unfinished truth can shadow your mental and emotional wellbeing. Along the way, Brigid explains how writing became a gift for her teenage daughter, preserving a family legacy spanning Ireland and Peru and helping bring healing around a great-grandfather’s disappearance in the Amazon. If you’ve been waiting to feel ready, you’ll leave with a grounded starting point: begin before you’re ready, take one step, and let the work teach you who you’re becoming. Listen, then subscribe, share with a friend who needs a nudge, and leave a review with one sentence: what’s the quiet calling you can’t shake? Connect With the Guest: Book: Lost, The Lost City of Incan Gold (Amazon, Barnes & Noble) Website: BrigidKennedyBooks.com YouTube: Brigid Kennedy Books YouEx Get 50% off the first 6 months of YouEx.ai! Patrick Casey Emotional Musings Offer: Mention this ad listing & receive $15 off your 1st session | Code: Healthy mind/Healthy life Marissa Zwetow Offer: 12 taboo postpartum truths The Yielding Warrior Offer: Free book just pay for shipping | Code: TYW Denise Miceli Offer: get 10% off any coaching package! | Code: HealthyMind Elizabeth Pritchard Offer: Mention Healthy Mind Healthy Life Podcast & receive 10% off the next course. | Code: AL10Disc The Kloaked Signal Select for pre-order discount 10% | Code: podfans10 Vegout Voyage Offer: 15% off all personalized Armchair Iceland merch | Code: ICELANDGEAR15 Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life? 👉 DM me on PodMatch 💬 Want to come on the show? Be a Guest 🌐 Explore the full network | 📨 Newsletter | 👥 LinkedIn Community This isn't self-help. It's self-honesty. 💼 Sponsor Our Show | 🎬 Check Our Services 📌 Disclaimer This episode is for educational and informational purposes only. Guest views are personal and do not represent the host or Healthy Mind by Avik™. The Network does not verify or endorse guest statements. Nothing here is medical, legal, financial, or professional advice, please consult a qualified professional. Engage critically. Third-party content referenced under fair use. Guests are responsible for their own statements. Concerns? Contact us | Full disclaimer. By listening, you accept this disclaimer in full.
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Send us Fan Mail A 2 a.m. dream sounds like the kind of story you file under “interesting” and move on. Brigid Kennedy didn’t. She woke up, made coffee, and started writing, even though she was a musician, a mom, and not “trained” to be a novelist. That single night became the start of a body-deep yes, one that eventually led to multiple books, a novella series, and The Lost City of Incan Gold, a story rooted in family history, immigrant traditions, and the ache of unanswered questions. We t...
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Imposter Syndrome Tried To Win But She Wrote Anyway, with Brigid Kennedy
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