Imposter Syndrome: What Is It and How to Rid Yourself Of It

Have you ever had a moment where you felt completely unqualified for a position you held? Or maybe you can a recall a time when you felt as if you weren't as smart as people thought you were? The anxiety that comes with feeling like you don't measure up and might be exposed for it can be crippling.  Today, we're talking about that very thing. It has a name, and it's called "imposter syndrome." This term, which was coined by two clinical psychologists, does not necessarily describe a disorder, but rather a thought process that most people experience at some point. We will discuss what's "imposter syndrome," how to recognize it within yourself, and how to deal with it when it rears its ugly head.  You'll want to share this one with a friend. He or she has secretly felt it, too.  Now let's get into it. ***************************************************** Follow Millennial Dreamers on Instagram and Facebook @MillennialDreamers.