Impostor Syndrome and Mental health with Dr Jessica Metcalfe

We talked all about impostor syndrome and her amazing Book " Speak Kindly, You are listening "Dr. Jessica teaches self-intelligence and relational intelligence by bridging the gap between leadership skills and workplace culture. Her research to understand the link between imposter syndrome, perfectionism and burnout has empowered her to teach others to empower their inner voice which ultimately affects how they show up in their leadership role. She, too, struggled with her own inner gremlin and how she spoke to herself. Speak Kindly, You’re Listening is her first book teaching high-achievers how to understand why and what their inner voice is saying to prevent self-sabotaging behaviours and burnout.find our guest at:FB & IG@ drjessicametcalfebuy her book at : Speak Kindly, You're Listening: Metcalfe, Dr. Jessica: 9781958714423: Amazon.com: BooksIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing ,#loveart, #artiseverything, #artheals #nutrition, #nutritioncoach #massagetherapy, #artheals, #airquality, #soundhealing, #healingslowly, #functionalmedicine, #fertility, #sunlighttherapy, #Circadianrhythm, #impostorsyndrome, #mentalhealth