Impostor Syndrome in rowing

Faster Masters Rowing Radio - the podcast for mas…

An episode of the RowingChat podcast, hosted by Rebecca Caroe, titled "Impostor Syndrome in rowing" was published on September 20, 2021 and runs 36 minutes.

September 20, 2021 ·36m · RowingChat

Summary

Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 02:00 This Past Week We have been discussing future articles with Ed Hewitt at Row2k. On the newsletter you can join our Advocates group where we share one article a month which you can share with your club group. 04:00 Rigging for Masters Webinar - basic boat set up for your private boat and for club boats - customise your own boat 11:00 Volter Nolte - How to get a longer stroke Using rigging adjustments for comfort. You will row better if you are comfortable in the rowing boat. 19:00 Impostor Syndrome in rowing What are your rowing activities that contribute to your rowing practice? 23:00 Coming to practice regularly. Objective measurements like kms rowed and number of practices you attend. Compare yourself with your own previous performance. Use video to do the comparison. 26:00 James Loehr's book - Mental Strength for Athletes has the premise - no matter what you want you must have the physical preparation to do it. When you step into the boat you become the performer. https://amzn.to/3zniq2w 31:00 The process of acquiring skill in rowing. What would I think of someone who does this # practices a week, this # kms rowed a week. View the facts objectively. 32:00 What do you want to get out of your rowing? Outsiders don't really care as much as you do. The Satisfaction you get is driven by you. 34:00 Your persona at the boat house - it has its own aura and is not the same as a gym.

Episode Description