EPISODE · Jan 30, 2024 · 18 MIN
Imprescindibles de autocuidado para la alta sensibilidad
from Cómo vivir con calma mental · host Alba Ferreté
Si buscas incorporar hábitos de autocuidado que se alineen con tu naturaleza PAS, este episodio es para ti. Te cuento las acciones imprescindibles a tener en cuenta para cuidar de tu sistema nervioso altamente sensible. Empieza ya mismo a entrenar tu mente con los recursos gratuitos que tienes disponibles en mi web: https://themindfulroom.com/recursos/
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Imprescindibles de autocuidado para la alta sensibilidad
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How long is this episode of Cómo vivir con calma mental?
This episode is 18 minutes long.
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This episode was published on January 30, 2024.
What is this episode about?
Si buscas incorporar hábitos de autocuidado que se alineen con tu naturaleza PAS, este episodio es para ti. Te cuento las acciones imprescindibles a tener en cuenta para cuidar de tu sistema nervioso altamente sensible. Empieza ya mismo a entrenar...
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