IMPROVE Every Moment

from Everyday Therapy · host Christa Overson, Brett Cushing

When it feels like your life is falling apart and you start to feel yourself unravel, you’re not out of options. You still have things you can do to improve these difficult moments! In today’s episode, Brett and Christa provide practical tools to feel better in any distressing moment. Do you have feedback or topic requests? Email us at [email protected] We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

Episode metadata supplied by the publisher feed · Published Apr 30, 2024

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Brett and Christa provide practical tools to IMPROVE (you bet it's an acronym!) any distressing moment.

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IMPROVE Every Moment

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This episode was published on April 30, 2024.

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