Improve quality of life living with a sleep disorder episode artwork

EPISODE · Jul 1, 2023 · 24 MIN

Improve quality of life living with a sleep disorder

from Prosperity Homestead · host Justin Hitt

If you ever hear me yawn on a podcast, I don’t know that I’m doing it. That’s because I have hypersomnia, which is excessive daytime sleepiness. In today’s podcast I’ll cover six ways to improve your quality of life despite a sleep disorder. You may not have a sleep disorder, yet the majority of workers in the industrialized world have sleep problems. These insights will help you improve the quality of sleep. This helps you think more clearly, have more energy, and walk away from dependency. Unfortunately too many treat daytime sleepiness with drugs, caffeine, and misunderstandings. There is something you can do. As you become aware of this problem you can get the help you need. Use these insights to inform your homestead design. Start your small farm or homestead in 12-months or less. Start from where you are to live better, access healthy food, and upgrade your lifestyle. Join us at https://www.prosperityhomestea... #SleepHealth #BetterSleep #SleepDisorderBecome a supporter of this podcast: https://www.spreaker.com/podcast/prosperity-homestead--3659183/support.--For more resources for permaculture design and regenerative farming, as well as breaking even on your small farm, visit https://www.prosperityhomestead.org/newsletter/

Episode metadata supplied by the publisher feed · Published Jul 1, 2023

If you ever hear me yawn on a podcast, I don’t know that I’m doing it. That’s because I have hypersomnia, which is excessive daytime sleepiness. In today’s podcast I’ll cover six ways to improve your quality of life despite a sleep disorder. You may not have a sleep disorder, yet the majority of workers in the industrialized world have sleep problems. These insights will help you improve the quality of sleep. This helps you think more clearly, have more energy, and walk away from dependency. Unfortunately too many treat daytime sleepiness with drugs, caffeine, and misunderstandings. There is something you can do. As you become aware of this problem you can get the help you need. Use these insights to inform your homestead design. Start your small farm or homestead in 12-months or less. Start from where you are to live better, access healthy food, and upgrade your lifestyle. Join us at https://www.prosperityhomestea... #SleepHealth #BetterSleep #SleepDisorderBecome a supporter of this podcast: https://www.spreaker.com/podcast/prosperity-homestead--3659183/support.--For more resources for permaculture design and regenerative farming, as well as breaking even on your small farm, visit https://www.prosperityhomestead.org/newsletter/

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Improve quality of life living with a sleep disorder

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Purpose Within Prosperity Anne-Louise Harbutt: Intuitive Spiritual Mentor The Purpose within Prosperity podcast is for women who want to enjoy their wealth and combine this with meaning, purpose and connection to something deeper than themselves.If you’ve ever felt not good enough, successful enough, or worthy enough despite your success, then this podcast is for you.And I will be chatting with some incredible business leaders who share how they balance their prosperity whilst purposefully impacting the world in their own unique way. Pathways to Prosperity Bob Diamond Do you dream of having a great business of your own? Of achieving financial independence? Join business owner and attorney Bob Diamond each week as he guides you through opportunities in entrepreneurship and business ownership and where you meet and learn from people who have achieved prosperity through their own business.We delve deep into the world of making-money outside the traditional corporate or employee route. We focus on businesses you can start on your own, or with a family member or partner. We will especially focus on businesses you can start with with modest investments of time and money, but have the potential to grow into enterprises that create large amounts of wealth and satisfaction for you as the owner or co-owner if you are working with a partner.There are many pathways to these sorts of businesses. From flipping real estate, to selling on Amazon, and many more business verticals you’ve likely never heard of, or thought about. We will explore the opportunitie Successful Do you want to change and improve your life? Listen to this podcast every day.Successful is dedicated to providing access to personal empowerment tools to create the beautiful life you desire!We strongly dedicate ourselves to sharing the appreciation of life, acknowledging the abundance of love, prosperity and happiness.✉️ [email protected] Peak Prosperity Chris Martenson Peak Prosperity provides answers to those who question the mainstream narrative on the critical issues of our day by providing context, clarity, and understanding around seemingly complex systems. Topics include economy, energy, environment, and geopolitics.

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This episode is 24 minutes long.

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This episode was published on July 1, 2023.

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If you ever hear me yawn on a podcast, I don’t know that I’m doing it. That’s because I have hypersomnia, which is excessive daytime sleepiness. In today’s podcast I’ll cover six ways to improve your quality of life despite a sleep disorder. You may...

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