Improve Respiratory Health With These 5 Herbs

“When we draw in a breath, we share that air with all other human beings and all other life on our planet. Through respiration, our oneness with trees becomes a manifest fact, and our communion with the oceans has immediate impact. The reality of the planetary whole reveals itself, with implications for all human life, through the circulation of the gases and the energy of the atmosphere. This vision underlies holistic healing as much as it does ecology. The anatomy and physiology of the respiratory system is a complex and beautiful embodiment of integration and wholeness.” ~~David Hoffmann, Medical HerbalismThere are various ways to think about the way herbs work and act on your respiratory tract.  Many of us are still dealing with the aftermath of the wildfire smoke, or some even still in the middle of it.  The lungs of our planet, and the lungs of our body are screaming together! And then we have the CoronaVirus. We all share the same air. It's so very important that we try to come together and help stop this virus by wearing a mask, washing our hands, and taking care of ourselves, our immune & respiratory systems. So let's talk about some of the herbs that can help us with our own lungs, and our collective lungs of the planet!Althea (Marshmallow) (Althaea officinalis) Elecampane (Inula helenium) Mullein (Verbascum thapsus) Thyme (Thymus vulgaris)Lungwort Lichen (Lobaria pulmonaria)LINKS: Lung Lovin'! Immune Boostin'! Bundle (DIY Elderberry Syrup Kit, Immuni-tea & Respiratory Rescue herbal teas)Elderberry Syrup RecipeThe Herbalist's Path Facebook GroupUnited Plant SaversLike the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!💚 Click here to geSupport the showReady to deepen your herbal skills and knowledge?Whether you're stocking your family's medicine cabinet, building your formulation skills, or stepping into the role of community herbalist, we have a program for you.Learn more hereIf you enjoyed this episode, it would mean so much if you left us a review and shared it with a friend. It helps more herbalists find their way here, and helps make herbalism #SpreadLikeWildFlowers 🌸Join me on: TikTok | Instagram | Facebook | Pinterest | YouTubeDisclaimer:*The information shared on this podcast is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.