Improve Your Attention Control & Focus (Executive Functioning Skill)

Enjoy this recorded live session that I did on Insight Timer. Attention control is your ability to decide what you pay attention to and what you ignore. Focus is your ability to concentrate your attention on a specific task. Learn your relationship with these skills and strategies to help you control your attention and focus better. (From my new course) ------- If you enjoyed this episode and want to support my work you can place a donation here (Gracias!!) =>  https://www.paypal.com/donate/?hosted_button_id=MFD64MX4ARQCY Interested in courses, free live events, and more support from me and my wife Samantha? Visit => http://kwprofessionalorganizers.com/ If you have a question you would like me to answer, a suggestion, or anything else please contact me here => [email protected]