Improve your health with breath - James Nestor

Breathing is a lost art. James Nestor teaches us how to use our breath for better health with his new book, Breath. You can find the full show notes at 40plusfitnesspodcast.com/437.

Episode metadata supplied by the publisher feed · Published Jun 8, 2020

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Improve your health with breath - James Nestor

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This episode was published on June 8, 2020.

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