Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony

Dr Tracy Anthony is a world-class scientist, Professor of Nutritional Sciences at Rutgers University, and expert on cellular responses to nutrition and exercise. She uses animal models to explore mechanisms of proteostasis. This lesser-known proteostasis network is directly tied to metabolism, disease, and aging.In this episode we discuss:How problems with proteostasis can lead to advanced aging and diseaseWhy protein supplementation might not be for everyoneModels are lies that help you see the truthSee some more of Dr Tracy Anthony's work here:https://scholar.google.com/citations?user=7UCt1a0AAAAJ&hl=enThis episode is brought to you by Inside Tracker and LMNT.Mentioned in this episode:Inside Tracker 20% OffGet 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyonLMNT Sample PackGet your free LMNT Sample Pack with any purchase: http://www.DrinkLMNT.com/DRLYON