EPISODE · Nov 23, 2020 · 45 MIN
Improve your self-esteem with Rosie Mercado
from 40+ Fitness Podcast
Self-love and self-esteem can be two of the hardest hurdles to overcome, but they are essential if you are seeking wellness. Rosie Mercado shows us how to change the way we treat ourselves well in her book, The Girl with Self-Esteem Issues. You can find the full show notes at 40plusfitnesspodcast.com/461.
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This episode was published on November 23, 2020.
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