Improve Your Stress Resistance

An episode of the Pickleball Therapy podcast, hosted by Tony Roig, titled "Improve Your Stress Resistance" was published on May 19, 2023 and runs 18 minutes.

May 19, 2023 ·18m · Pickleball Therapy

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Summary

There are 2 sides to playing pickleball: resisting stress & imparting stress.This week we dive into stress resistance. The better you resist stress, the less likely you are to make errors when you play – the less likely to miss a shot. You become “the wall” out there, resisting everything thrown your way. Chances are you will win more rallies simply because you are missing less shots. Once you improve your stress resistance, you will feel much more confident and comfortable out there. And then you can switch your focus to imparting stress: the subject of next week’s podcast. In the riff I share with you some ideas about how to deal with the tennis players out there who are upset about pickleball players playing on “their” courts.⁠⁠⁠⁠Check out Tyrol shoes here.⁠⁠⁠⁠ Use code BP10 at checkout (if you are a System member, use the code inside your course).As always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

Episode Description

Chances are you will win more rallies simply because you are missing less shots. Once you improve your stress resistance, you will feel much more confident and comfortable out there. And then you can switch your focus to imparting stress: the subject of next week’s podcast.

In the riff I share with you some ideas about how to deal with the tennis players out there who are upset about pickleball players playing on “their” courts.

⁠⁠⁠⁠Check out Tyrol shoes here.⁠⁠⁠⁠ Use code BP10 at checkout (if you are a System member, use the code inside your course).

As always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.