Improved Posture Improved Mood

from Glow Therapy · host Dr. Alissa de Jongh, ND

In Today’s episode Dr. Alissa continues discussing how we carry issues in our tissues and how poor posture can adversely affect the body’s overall health. Learn a few easy to incorporate methods of movement to help elongate the spine and encourage better circulation. Your brain and body will thank you for more oxygen and better blood flow...so let’s listen and get started on the journey together in discovering our own personal glowing skin from within!

Episode metadata supplied by the publisher feed · Published Oct 27, 2019

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Improved Posture Improved Mood

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This episode was published on October 27, 2019.

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