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Mar 24, 2018 7 min

Improving and Importance of Posture

from 1Team Hosted by Cameron Dunkerley

Listen to why I believe so strongly that having good posture is not only beneficial for your health but can tremendously improve your game. I go through why and give simple methods on how to do so. - Don’t forget to add my snapchat for daily lacrosse and fitness content @thegoalieguide and leave a review with questions or topics of discussion.

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Improving and Importance of Posture

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This episode was published on March 24, 2018.

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