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Improving and Maintaining Motivation Part 3
from Happiness Isn't Brain Surgery Hosted by Dr. Dawn-Elise "Doc" Snipes
Motivation Part 3 details some common pitfalls to look out for when trying to maintain motivation and reviews how to use decisional balance to increase motivation for change and DEcrease motivations for staying the same.
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How long is this episode of Happiness Isn't Brain Surgery?
This episode is 10 minutes long.
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This episode was published on June 3, 2017.
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