EPISODE · Jan 2, 2023 · 7 MIN
Improving Consistency
from Shark Theory · host Baylor Barbee
My brother spent 40 hours over the course of Decemeber on a rowing machine rowing 500,000 meters, or 312 miles. There's nothing exciting about a rowing machine or the monotony of rowing but it gives us insight on the trait we need, consistency. In this episode, we'll discuss: Trial and error Surrounding yourself with consistency Plus/Minus Moves Stability and then growth
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This episode was published on January 2, 2023.
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