EPISODE · Apr 26, 2018 · 13 MIN
Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112
from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist
On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112
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