Improving Metabolic Health with Dr. Philip Ovadia - Episode 1961 episode artwork

EPISODE · Oct 29, 2021 · 1H 7M

Improving Metabolic Health with Dr. Philip Ovadia - Episode 1961

from Fitness Confidential

: Episode 1961 - On this Friday show, Vinnie Tortorich and Dr. Philip Ovadia talk finding accurate information, unhealthy processed foods, improving metabolic health, the COVID-15 and more. Https://www.vinnietortorich.com/2021/10/improving-metabolic-health-with-dr-philip-ovadia-episode-1961 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Villa Cappelli DR. PHILIP OVADIA Philip is based out of Florida, but also travels to Memphis often for work. He is a cardiothoracic surgeon. The two most common surgeries he performs are bypass surgeries and surgeries dealing with lung cancer. When it comes to the heart, he's a plumber. As a heart surgery, he tries to help his patients understand cholesterol. Just because cholesterol is there when there's a heart problem, doesn't mean *it* is causing the problem. FINDING ACCURATE INFORMATION To some exact, the information you receive is being controlled. With health, the proprietors of the food control the flow of information. Grain companies fund studies, others would have to admit being wrong, and more. Think of all the lies we hear about health every day! And, think of the environmentalists view of meat and how simply wrong that is. Vinnie's doc will try to tackle some of this misinformation-spreading and gatekeeping. "Experts" are pushing us away from the most important thing in our history with respect to our advancement: meat. Dr. Ovadia tries to get and teach people how to keep themselves healthy. There has never been evidence that processed foods are good for you, but all of this meat substitutes are just that. There's a way to be a healthy vegan. But you have to be intentional. IMPROVING METABOLIC HEALTH Dr. Ovadia focuses on the metabolic health of his patients. We can learn so much from this. Over 80% of adults could not meet in-range levels of some measures of this health. There are several good measures of our metabolic health: Blood pressure. If you're on medication, you've already failed. Blood glucose. Cholesterol LDL levels. Waist circumference. Triglycerides. He talks through these markers. Consider asking your doctor about how you match up here, or check out the ranges online. We can improve our metabolic health through our nutrition. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com

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Improving Metabolic Health with Dr. Philip Ovadia - Episode 1961

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The Strength Log Daniel Richter & Philip Wildenstam Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today! Explicit Fresh&Fit Podcast Fresh&Fit Podcast We help men become better overall humans with advice and crazy-useful information on dating/games, fitness, social media & finances. Explicit Boss Bitch Radio w/IFBB Pro, Diane Flores Diane Flores Welcome to the Glow-Up Era of Boss Bitch Radio — where health meets hotness, mindset meets muscle, and becoming iconic is more than just a vibe — it's a full-body, full-soul reclamation!Hosted by IFBB Pro, fitness veteran of nearly 20 years, and unapologetic truth-teller Diane Flores, this show dives deep into the journey of what it really takes to step into your power. From losing 100 pounds and stepping on stage 16 times to building multiple fitness businesses and navigating motherhood, relationships, and reinvention — Diane has lived it, coached it, and now she's here to talk about it.You'll hear solo episodes, guest convos, and unfiltered stories that might make you laugh, cry, and definitely feel seen — with the occasional espresso martini, In-N-Out Burger detour, and a perfectly chewy chocolate chip cookie along the way.No sugar-coating. No pretending. Just real talk to help you stop settling and start becoming your most iconic self.So if you're ready to glow the hell up and Explicit Dubai Real Estate News For Investors Alessandro de Rubertis Dubai Real Estate News For Investors is your go-to podcast for the latest insights, trends, and updates on the dynamic Dubai property market. Whether you're a seasoned investor or just starting out, we cover everything you need to know—from market forecasts and emerging opportunities to legal changes and expert advice. Tune in weekly to stay ahead of the curve and make informed decisions in one of the world’s most lucrative real estate markets. Perfect for anyone looking to maximize their investments in Dubai’s ever-evolving real estate landscape.About Alessandro de Rubertis🔌 Trusted advisor to a private circle of Real Estate investors🙌 Passion for fitness, menswear & vintage timepieces📍 Dubai since 2012✉️ [email protected] Explicit

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This episode is 1 hour and 7 minutes long.

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This episode was published on October 29, 2021.

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: Episode 1961 - On this Friday show, Vinnie Tortorich and Dr. Philip Ovadia talk finding accurate information, unhealthy processed foods, improving metabolic health, the COVID-15 and more....

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