Improving our light environment for better health | Guy Foundation Round Table episode artwork

EPISODE · Dec 11, 2025 · 52 MIN

Improving our light environment for better health | Guy Foundation Round Table

from Regenerative Health with Max Gulhane, MD · host Dr Max Gulhane

Repost of Guy Foundation 2025 Autumn Series Roundtable discussion "Improving our light environment for better health" on 3.12.25. The topic of my talk was "Metabolic consequences of indoor light environment".Head to Guy Foundation YouTube channel to watch the talks with associated slides. Other speakers BiographiesProfessor Stefan Behling is Head of Studio, member of the Design Board and was responsible for Integrated design and innovative construction at the University of Stuttgart from 1995 to 2010. He is a passionate advocate for sustainable design, renewable energy and solar energy and has written a book called Sol Power: the Evolution of Sustainable Design with Sophia Behling in 1996. Daylight and artificial lighting have been a strong interest since the beginning of his career. Scott Zimmerma, optics engineer with more than 35 years of experience in the fields of lighting and displays. His innovations and inventions have been used successfully in a wide range of military and commercial products that include night vision displays, liquid crystal display backlighting designs, and lighting fixtures.Ulysse Dormoy is a highly experienced professional in the lighting industry with influence the profound impact of light on human physiology. Ulysse's quest to uncover the deeper implications of light also extends to its integration within our built environments, exploring how architects, lighting designers, and interior designers can leverage light's full potential. His goal is to enhance daily life through strategic lighting solutions that can optimise routines, improve quality of life, and promote overall wellbeing.James Sherman studied Architecture and City/Regional Planning at Cornell University and the University of Texas at Austin, where he discovered a passion for environmental design. Since he joined Foster + Partners in 2014, James has been focused on the design and execution of natural and artificial lighting strategies for high-profile projects around the world.SUPPORT MY WORK🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off. https://wolkifarm.com.au/DRMAX🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off.   https://buy.daylightcomputer.com/DRMAX🚨 VIVA RAYS. Premium blue light blocking glasses with the most useful 3 in 1 clip on frame sets. Code DRMAX for 15% off. https://vivarays.com/dr-maxgulhane🚨 GEMBA RED. Highest quality photobiomodulation / redlight therapy devices, shipping within the USA. Code DRMAX for 10% off. https://gembared.com🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. https://getchroma.co/?ref=i6p39fn0🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offhttps://midwestredlighttherapy.com/affiliate/DRMAX🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d🎤 PRIVATE MEMBERS GROUP on Skool platform - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime.  https://www.skool.com/dr-maxs-circadian-resetFollow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmSend us Fan Mail🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) ExchangeUse code REGENPOD for AUD 10 of bitcoin post account verification Support the show

Repost of Guy Foundation 2025 Autumn Series Roundtable discussion "Improving our light environment for better health" on 3.12.25. The topic of my talk was "Metabolic consequences of indoor light environment". Head to Guy Foundation YouTube channel to watch the talks with associated slides. Other speakers Biographies Professor Stefan Behling is Head of Studio, member of the Design Board and was responsible for Integrated design and innovative construction at the University of Stuttgart f...

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Improving our light environment for better health | Guy Foundation Round Table

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This episode is 52 minutes long.

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This episode was published on December 11, 2025.

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Repost of Guy Foundation 2025 Autumn Series Roundtable discussion "Improving our light environment for better health" on 3.12.25. The topic of my talk was "Metabolic consequences of indoor light environment".Head to Guy Foundation YouTube channel to...

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