Improving Sleep For Better Health
from Living Health LIVE! Hosted by Drs. Stephanie and Thomas Chaney
According to the American Sleep Association 50-70 million Americans have a sleep disorder. In this episode Drs. Steph and Tom Chaney discuss the consequences of poor sleep, how much sleep is enough, what is normal sleep, common causes of poor sleep and common solutions for better sleep.
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How long is this episode of Living Health LIVE!?
This episode is 25 minutes long.
When was this Living Health LIVE! episode published?
This episode was published on May 21, 2018.
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