Improving Your Chest - Fat Loss & Muscle episode artwork

EPISODE · Apr 5, 2022 · 10 MIN

Improving Your Chest - Fat Loss & Muscle

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

Send a message/question here!Check out https://www.OFFAcoach.com/ohb4day, where you can grab a FREE video course to help men over 40 to THRIVE again :-) Over 40 Mens Chest Fat Loss - how did that chest fat get there? How the hell do we get rid of it?! I cover the 3 main areas we need to tackle to tone up the chest and lose fat, and stop fearing tight t-shirts!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobookGet Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

Episode metadata supplied by the publisher feed · Published Apr 5, 2022

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Improving Your Chest - Fat Loss & Muscle

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This episode was published on April 5, 2022.

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