Improving Your Nutrition & Sleep Lifestyle with Shawn Stevenson

Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Fast Company, Forbes, Men's Health magazine, ESPN, CNN, and many other major media outlets. To learn more about Shawn visit TheModelHealthShow.com--Follow Shawn StevensonWebsite: www.themodelhealthshow.com/#1 Health Podcast: itunes.apple.com/us/podcast/the-m…id640246578?mt=2Book: amzn.to/2TAvDRABlue Light Blocking Glasses: amzn.to/2TvR866Magnesium Spray: amzn.to/2TAw3HEInstagram: www.instagram.com/shawnmodelFacebook: www.facebook.com/TheModelHealthShowYouTube: www.youtube.com/user/TheShawnModel--SUBSCRIBE TO THE PODCAST:(Please feel free to give us a 5 star review as it helps with getting the word out, thank you!)iTunes: https://podcasts.apple.com/us/podcast/the-roots-of-success-podcast/id1357814847Spotify: https://open.spotify.com/show/6isw9lx9NzpBnqWZIqYzxCYouTube: https://bit.ly/2RPxcwmFollow me on Instagram: www.instagram.com/natethegreatFollow me on Facebook: www.facebook.com/natethegreatpetermanFollow me on YouTube: www.youtube.com/natethegreatpeterman