Improving Your Relationship With Food, Exercise & Body Image with Gabby Male

If you’re an avid podcast listener, you’ve probably heard me talk about the retreat I went on in 2019 that kick started my journey and changed the trajectory of my life. Well, today we've come full circle and we have the most special guest on the podcast, Gabby Male. Gabby is such a breath of fresh air and I'm confident you're going to love her and this conversation as much as I do! What we cover: Gabby's journey that led her to healing her relationship with food and exercise and starting her businesses Ditching diet culture for food freedom and intuitive eatingShifting from a strict exercise regime to joyful movementSelf love and body acceptance and liberation Understanding and respecting the body positivity movement The creation and evolution of The Rose RetreatThe creation and evolution of Relic Connect with Gabby:Instagram: @gabbymaleTikTok: @gabbymaleThe Rose RetreatsRelic96Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️