EPISODE · Feb 16, 2022 · 28 MIN
Improving Your Relationship with Food Featuring Stel Coombe-Heath
from Organized Chaos · host Teresa Hildebrand
Send us Fan Mail#70 - In today’s episode I’m joined by Stel Coombe-Heath, the #1 authority in helping busy women stop binge eating. She is on a mission to help a million women have a better relationship with food and their body. Stel shares her story of how she struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies. She gets raw and gives insight on what you can do if you’re trying to improve your relationship with food. You can connect with Stel on her socials: Instagram: www.instagram.com/wholesomelifestyleproject Podcast: Beyond Overeating Website: www.wholesomelifestyleproject.com Connect with me! Instagram: www.instagram.com/teresahildebrand_coaching Podcast Page: www.organizedchaospodcast.com If you enjoyed today’s podcast, don’t forget to leave a rating and review! We’d love to hear your feedback. Connect with Teresa on: Instagram or Podcast Website
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Send us Fan Mail #70 - In today’s episode I’m joined by Stel Coombe-Heath, the #1 authority in helping busy women stop binge eating. She is on a mission to help a million women have a better relationship with food and their body. Stel shares her story of how she struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer as...
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Improving Your Relationship with Food Featuring Stel Coombe-Heath
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