Improving Your Relationship with Food Featuring Stel Coombe-Heath
Episode 70 of the Organized Chaos podcast, hosted by Teresa Hildebrand, titled "Improving Your Relationship with Food Featuring Stel Coombe-Heath" was published on February 16, 2022 and runs 28 minutes.
February 16, 2022 ·28m · Organized Chaos
Summary
Send us Fan Mail #70 - In today’s episode I’m joined by Stel Coombe-Heath, the #1 authority in helping busy women stop binge eating. She is on a mission to help a million women have a better relationship with food and their body. Stel shares her story of how she struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer as...
Episode Description
#70 - In today’s episode I’m joined by Stel Coombe-Heath, the #1 authority in helping busy women stop binge eating. She is on a mission to help a million women have a better relationship with food and their body.
Stel shares her story of how she struggled with a disordered relationship with food and her body for over 13 years, battling two eating disorders, body dysmorphia and emotional eating. She is now passionate about a future where women and young girls are no longer ashamed of their bodies.
She gets raw and gives insight on what you can do if you’re trying to improve your relationship with food.
You can connect with Stel on her socials:
Instagram: www.instagram.com/wholesomelifestyleproject
Podcast: Beyond Overeating
Website: www.wholesomelifestyleproject.com
Connect with me!
Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Page: www.organizedchaospodcast.com
If you enjoyed today’s podcast, don’t forget to leave a rating and review! We’d love to hear your feedback.
Connect with Teresa on: Instagram or Podcast Website
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