EPISODE · Mar 27, 2024 · 31 MIN
Improving Your Wellbeing through Self-Connection
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
170. Healing happens through connection, connection to others, to nature, and to ourselves. But many of us often find ourselves feeling disconnected. Join me this week as I explore the importance of self-connection, what it is, and causes of disconnection. I’ll discuss what it feels like when you do connect with yourself and how it improves your health and wellbeing. I will also share tips for helping you develop a deeper connection with self.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
What this episode covers
170. Healing happens through connection, connection to others, to nature, and to ourselves. But many of us often find ourselves feeling disconnected. Join me this week as I explore the importance of self-connection, what it is, and causes of disconnection. I’ll discuss what it feels like when you do connect with yourself and how it improves your health and wellbeing. I will also share tips for helping you develop a deeper connection with self. AND..... If this podcast has inspired you, inf...
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Improving Your Wellbeing through Self-Connection
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