EPISODE · Apr 25, 2024 · 26 MIN
Impulse Spending + ADHD (Ep 8)
from Mind + Money: A Podcast All About Money and ADHD · host Sherry + Val
This week, we talk all about impulse spending, strategies to reduce it, create boundaries around it, and shift your focus away from that thing you are ready to add to cart right now! 1. Examples of impulse spending that we, as financial professionals, have each been hit with! 2. How to create a pause when you get hit with the urge to spend. 3. Tips on reducing the temptation to keep more money in your bank account. 4. How to create limits for different spending categories that help you see at a glance how you are doing. 5. Shifting your focus to alternate ways to get what you want without getting that thing you think you want to buy that has a big price tag. 6. Creating boundaries around impulse spending so it still has room in your life and budget, because full restriction is not sustainable beyond a VERY short period of time!
What this episode covers
This week, we talk all about impulse spending, strategies to reduce it, create boundaries around it, and shift your focus away from that thing you are ready to add to cart right now! 1. Examples of impulse spending that we, as financial professionals, have each been hit with! 2. How to create a pause when you get hit with the urge to spend. 3. Tips on reducing the temptation to keep more money in your bank account. 4. How to create limits for different spending categories that help you see at a glance how you are doing. 5. Shifting your focus to alternate ways to get what you want without getting that thing you think you want to buy that has a big price tag. 6. Creating boundaries around impulse spending so it still has room in your life and budget, because full restriction is not sustainable beyond a VERY short period of time!
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Impulse Spending + ADHD (Ep 8)
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