Impulse Spending vs. Over-Researching: ADHD and Money (Ep 82)

Ever feel like buying something new becomes a full-blown research project? Or maybe you’re on the flip side, hitting “buy now” before you’ve really thought it through? In this episode of the Mind & Money Podcast, we’re pulling back the curtain on how we make purchasing decisions — from smartwatches to sports bras — and the lessons you can take into your own financial life.As two financial professionals (and ADHD brains), we get real about:Why ADHD can make decision-making about money feel so overwhelmingThe balance between thoughtful research and “fuck it, I’ll try it” momentsHow to use return policies, wants lists, and budgeting to make smarter purchasesWhy your spending choices don’t need to be perfect to still move you toward your goalsWhether you’re debating a smartwatch upgrade, a big appliance, or just everyday purchases, this episode will help you see your own money habits in a new light — and give you strategies to make decisions without the guilt spiral.Val’s InstagramSherry’s InstagramPodcast TikTokPodcast InstagramLearn more about coachingBook a free call with Val (financial planner) Book a free call with Sherry (financial coach)Sherry’s TikTok