IMTalk Episode 866 – How to use the Glycemic Index

from IMTalk · host Bevan James Eyles and 'Coach' John Newsom

This week John breaks down Glycemic Index and how to use it in your training and racing. We also have News, Discussion of the Week, High 5, Pro's of the Week, and Q&A's.

Episode metadata supplied by the publisher feed · Published Mar 21, 2023

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IMTalk Episode 866 – How to use the Glycemic Index

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IMTalk's Legends of Triathlon Bevan James Eyles and 'Coach' John Newsom The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.

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This episode was published on March 21, 2023.

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