In 4+ years as an ADHD coach, this is what I've learned about time management

from It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds · host Caren Magill

Send us a textGRAB VISION TO ACTION - https://swiy.co/PAhzAre you feeling stuck in the endless cycle of daily tasks, with no time left for your personal goals? In this video, I share my insights as an ADHD coach on effective time management for personal goals. I'll walk you through my proven method of prioritizing your 'big rocks' - those important aspirations that often get pushed aside by life's minutiae.You'll learn:How to discern between urgent and important tasksThe danger of using brain...

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This episode is 15 minutes long.

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This episode was published on September 27, 2024.

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