In a nutshell, Puberty to Menopause

Send us Fan MailJoin host Johanna Hart in the first episode of Not Your Mother’s Midlife as she takes listeners on a captivating hormonal journey from puberty to menopause. Dive into the wild hormonal changes that shape a woman’s life—from the explosive onset of puberty with estrogen, progesterone, and testosterone kicking in, to the awkwardness of early periods, the powerhouse duo of estrogen and progesterone, and the balancing act of testosterone. Then, navigate the rollercoaster of perimenopause with its chaotic hormone fluctuations, mood swings, and physical symptoms before arriving at the grand finale—menopause. Johanna shares candid stories, essential hormone facts, and hopeful advice for thriving through these major life phases. Tune in for a no-nonsense, warmly informative mini-lesson on the hormonal journey every woman experiences.Support the show🎯Subscribe to me on Youtube for video content    • https://youtube.com/@notyourmothersmidlife?si=szq-KzWVC1RNqe-8🎯Follow me on socials  • Instagram: www.Instagram.com/johannahart5     • Facebook: www.Facebook.com/johanna.hart.733  🎯Email me   •[email protected] 🎯Sleeping Tape   •https://www.queentape.com?bg_ref=0iCVnHvmmq