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In Between Sets: What Do You Do When You Feel Stuck? episode artwork

Aug 21, 2026 12 min

In Between Sets: What Do You Do When You Feel Stuck?

from Battle Harder| Pain Into Progress Hosted by Rob Wheeler

Sometimes the strangest things make you question your entire life. For Rob, it was finishing Parks and Recreation with his wife and watching the characters move into the next chapters of their lives. At 2 a.m., he was still awake thinking about his own life, losing the gym, approaching 50, and one question he hasn't been able to shake: When does being stuck finally end? What starts as two friends joking around between exercises turns into an honest conversation between Rob and Gus about failure, starting over, career changes, purpose, faith, gratitude and what happens when your life hasn't turned out the way you thought it would. There isn't a neat motivational answer here—and that's what makes the conversation real. This episode is for the person who's been rebuilding longer than they expected. When you're tired, frustrated and don't know what the next chapter looks like, sometimes you don't need the entire plan. You need one reason to keep moving forward.

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In Between Sets: What Do You Do When You Feel Stuck?

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This episode is 12 minutes long.

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This episode was published on August 21, 2026.

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