In Conversation With...#1 - Holly

Some of the most powerful insights about mental health don’t always come from structured interviews or carefully planned questions, often they show up in the middle of a casual chat. That’s what the “In Conversation With…” series is all about. Unlike the Intake Interviews, which focus on personal histories and journeys with mental illness, these episodes look to capture the spontaneous, off-the-cuff moments where real understanding happens. No strict structure, no set agenda — just two people talking openly about life, challenges, and what keeps us going. In this first conversation, Holly returns to the show and we sit down for a free-flowing, down-to-earth discussion about mental health in plain terms, offering genuine reflections that are honest, relatable, and real. --Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.--Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel)Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.