In Conversation With Amie Barsky On Unlocking Inner Power: Self-Development for Coaches, The Drama Triangle, Trauma and Stress, and More!

Tune in to listen to today's amazing podcast guest: Amie Barsky! Beginning with the powerful story of Madhurima Sappatti's journey of self-discovery, Madhurima and Amie Barsky discussed the importance of inner work for coaches, the Drama Triangle, the Law of Emergence, and how to reprogram one's mindset. They discussed how to identify and address limiting beliefs, how to take full ownership of one's value in the world, and the importance of being love-driven rather than fear-driven. They also discussed the importance of giving oneself the gift of support, such as getting into a support system and asking for help. Through their conversation, Madhurima and Amie highlighted the power of self-development and the importance of taking the time to do the inner work. Here's a bit more about her - Amie Barsky is a high-energy, ice-cream-loving, soulful & celebration-living spirit. She is a certified Mind & Body, trauma-informed, Master Coach and creator of The Shift Method.  Through somatic releasing, body and breath movement and subconscious reprogramming ( to name a few tools), she has guided clients away from overwhelm, negative thoughts, anxiety, low self-esteem & stuck in life towards feeling clear, confident & committed to living from a place of joy & worthiness.  Struggling with overwhelming emotions, depression & anxiety most of her life, she led a “happy life” on the outside, but most days felt alone and unfulfilled. Her wake-up call came when she experienced rock bottom anxiety attacks, the sudden loss of her brother and shortly after, deep depression and divorce. Determined to make a shift, she chose to work on herself with top trauma coaches to help her reclaim her life. With great success, she felt the calling to help others do the same. Now, Amie coaches people around the globe, who feel stuck in similar patterns, empowering them with tools to restore their self-worth and reclaim their lives. You can reach out to her at her website - www.amiebarsky.com and IG: @amiebarskycoaching!