In Conversation with Doctor Ishani Rao: Activism and Mental Health

SummaryJoin us as we explore vegan activism, mental health, and sustainable living with Dr. Ishani Rao, a GP, conservationist, and passionate vegan advocate. Discover practical tips, inspiring stories, and how to stay motivated in the fight for a cruelty-free world.Key topicsVegan activism and its different formsMental health and burnout in vegan activismPractical tips for a sustainable vegan lifestyleGuest nameDr. Ishani RaoChapters00:00 Introduction to Dr. Ishani Rao02:20 Dr. Ishani's Journey into Veganism09:28 Challenges and Triumphs in Vegan Activism12:11 Mental Health and Activism17:27 Forms of Activism and Community Engagement27:52 Rethinking Assumptions about Veganism34:21 Favorite Vegan Meals and RestaurantsResourcesChoosing Compassion (Book) - Choosing Compassion: Surviving Burnout in Vegan Activism - Etsy SpainDr. Ishani Rao's Website - Home | Dr Ishani Rao