IN CONVERSATION WITH KAITLIN RAWSON

Today's guest is nothing short of extraordinary. Joining us is Kaitlin Rawson, a Johannesburg-based ParaPole and artistic aerial pole athlete, multi-time world champion, pole fitness and stretch mobility instructor, and co-founder of Elevate Fitness Studio. Kaitlin's journey is one of resilience and determination. She started pole fitness in 2014 alongside her mother, Debbie. Just two years later, a devastating training accident left her with a burst C5 vertebra and incomplete quadriplegia. After months of rehabilitation and relearning how to walk, she returned to the pole stronger than ever. Since then, she has gone on to win multiple world championships, break a world record in her ParaPole category, and even compete against able- bodied athletes in artistic aerial pole on the international stage. Beyond competing, she is passionate about coaching, helping others discover strength through movement, and advocating for athletes within the sport. Kaitlin, welcome to the show. It's such an honour to have you with us. Instagram · Twitter