In Conversation With Sophia Soul On Self-Care, Healing Herself And Others on This Journey, Dependency to Self-Determination, and More!

Welcome to Season 5 of The Soul's Conquest! Tune in as I speak with Sophia about her journey from travelling the world to settling down, her struggles with self-esteem, her journey with medicine and loving herself, to creating a space for women, and now men, to come together and support each other within the Sacred U Community! Beginning with her experience of being born with a genetic condition and being bullied as a child, Sophia Soul has taken responsibility for her life and embarked on a journey of self-care and healing. Through her mission to help others find healing through sound, Sophia has developed self-care practices such as hydration, grounding, taking power naps, meditation, eating healthy, and using an Automatic Filing System (AFS) to prioritize tasks. She has also created a global community to allow people to come together and go beyond physical challenges. With the reminder to remember their magnificence and reconnect with who they really are, Sophia encourages people to take responsibility for their lives and embark on their own journey of self-care and healing. Here's a little bit about Sophia - Sophia Soul From Dependency to Self-Determination  Few people have had the kind of life that Sophia has had and ended up running a worldwide organisation dedicated to the Empowerment of self & others  Born with a Genetic Disorder and undergoing about 30 operations, Sophia has faced many challenges and has now been able to transform her life with the power of Positive Thought, Self-Esteem and Sound Healing.  All of this work of Self-Development over the years has brought Sophia to where she is now, creating a global movement of Love, Growth & Connection through her organisation ‘Our Sacred Community’   As Anita Moorjani reminds us: ‘Remember Your Magnificence’  Co-Creator / Speaker / Host   Some Links: Visit Our Website: www.SacredU.LoveJoin our FB Group: https://www.facebook.com/groups/osfcomFollow our LinkedIn Page: https://www.linkedin.com/company/sacreduJoin our LinkedIn Group: https://www.linkedin.com/groups/14026044/LinkTree: https://linktr.ee/sophiasoul If you enjoyed this episode, please feel free to let me know on my Instagram at @madhurima_freedomsoulcoach, by taking a screenshot and sharing your biggest takeaway from the show! You can also let me know if you have a guest you would love to see on the show or if you would like to volunteer as a guest yourself! Here's how you can reach out to me - Instagram - https://www.instagram.com/madhurima_freedomsoulcoach/ Twitter - https://twitter.com/MSappatti Join my community, Stress Busters - https://join.slack.com/t/chillwithstressbuster/shared_invite/zt-1hqfth892-z0DoHWcvUVIyZKJa0Tp7hw Grab your guide to managing time and energy - http://subscribepage.io/guidefortimeandenergymanagement Youtube channel for Stress and Burnout, Mitwa by Madhurima Sappatti - https://youtube.com/channel/UC_Fmc17ljdGCNbKrBsXaSqQ Youtube channel for conversations, The Soul's Conversations - https://www.youtube.com/channel/UCJRv6hBpypWLXst_455xSkQ Apply to my signature coaching program, AGNI - https://tripetto.app/run/8364UBT43U If you resonate with the current season, support me on my Patreon - https://www.patreon.com/madhurimasappattisoulcoach!