IN COVERSATION WITH HOPE SAMBARA episode artwork

EPISODE · Jun 22, 2026 · 19 MIN

IN COVERSATION WITH HOPE SAMBARA

from VOW 88.1 · host Nana Mwene

We are joined by Hope Sambara, a fitness and wellness coach dedicated to helping people achieve healthier lifestyles through proper nutrition, exercise, and positive daily habits. As an independent wellness entrepreneur and a passionate student, Hope is committed to empowering individuals to improve their wellbeing, build confidence, and embrace sustainable healthy living. Today, we'll be exploring the importance of wellness, personal growth, and the impact of creating healthier communities. Instagram · Twitter

We are joined by Hope Sambara, a fitness and wellness coach dedicated to helping people achieve healthier lifestyles through proper nutrition, exercise, and positive daily habits. As an independent wellness entrepreneur and a passionate student, Hope is committed to empowering individuals to improve their wellbeing, build confidence, and embrace sustainable healthy living. Today, we'll be exploring the importance of wellness, personal growth, and the impact of creating healthier communities.

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IN COVERSATION WITH HOPE SAMBARA

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The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t Welcome to the BeauMovation Podcast. Noluthando Tshabalala Season 1: The Power Of Identity with 11 dynamic guests. Temps de Dol Temps de Dol Soy 1 de 4. Lo he sido dos veces. Aquí te traigo mi tiempo de duelo para que, si también estás transitando un proceso de duelo gestacional sepas que no estás sola. Hablemos. Escuchemos. Visibilicemos. Y, sobretodo, acompañemos. KoperCrabb Podcast Navene Koperweis & Chaney Crabb The #1 place for underground musicians to hang out, KoperCrabb Podcast is a weekly podcast hosted by drummer Navene Koperweis and vocalist Chaney Crabb of the band Entheos.

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How long is this episode of VOW 88.1?

This episode is 19 minutes long.

When was this VOW 88.1 episode published?

This episode was published on June 22, 2026.

What is this episode about?

We are joined by Hope Sambara, a fitness and wellness coach dedicated to helping people achieve healthier lifestyles through proper nutrition, exercise, and positive daily habits. As an independent wellness entrepreneur and a passionate student,...

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