In den Kopfstand kommen

from Yoga Video · host Podcaster

Janin zeigt dir Schritt für Schritt, wie du in den Kopfstand kommst. Diese Hatha Yoga Asana wird auch "Shirshasana" bzw. Sirsasana, genannt. Du solltest einen gesunden Hals ohne Nackenprobleme haben, um diese Übung zu probieren. Mehr Infos zum Kopfstand unter http://www.yoga-vidya.de/Asana_Uebungsplaene/Kopfstand.html . Sprecher/Kamera: Sukadev Bretz http://www.yoga-vidya.de Folge direkt herunterladen

What this episode covers

NOW PLAYING

0:00 6:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yoga Video?

This episode is 6 minutes long.

When was this Yoga Video episode published?

This episode was published on March 21, 2010.

What is this episode about?

Can I download this Yoga Video episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!