EPISODE · Dec 20, 2023 · 40 MIN
In Episode 041, Allen Lundy explains what led him to be a health coach
As Allen approached his 50th birthday, he started experiencing signs of aging, which included aches and pains as well as an overall lack of energy. Allen forgot what it felt like to feel good. He knew he needed to lose weight, and he watched some friends shed pounds rather quickly on the Optavia program.
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In Episode 041, Allen Lundy explains what led him to be a health coach
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