In His Steps: Fasting

An episode of the The Harbor podcast, hosted by Jeff Maness, titled "In His Steps: Fasting" was published on February 8, 2026 and runs 34 minutes.

February 8, 2026 ·34m · The Harbor

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Summary

Explore the often-misunderstood practice of fasting and see how fasting without prayer will never reach its full potential. Essentially, fasting is abstaining from something, typically food, for a certain period of time for physical, mental, and spiritual benefit. Sounds simple, but to get the most benefit, what should I pray when I fast? This sermon reveals how fasting—when paired with prayer—reshapes our hearts through surrender, confession, and alignment with God’s will. Whether fasting is...

Episode Description

Explore the often-misunderstood practice of fasting and see how fasting without prayer will never reach its full potential. Essentially, fasting is abstaining from something, typically food, for a certain period of time for physical, mental, and spiritual benefit. Sounds simple, but to get the most benefit, what should I pray when I fast? This sermon reveals how fasting—when paired with prayer—reshapes our hearts through surrender, confession, and alignment with God’s will. Whether fasting is new to you or part of your regular rhythm, discover how this ancient practice can help reorder what matters most and lead you toward deeper communication with God.

Message Notes & Series Resources: https://notes.subsplash.com/fill-in/view?page=rJFj-ANwZe

Discussion Questions: https://storage2.snappages.site/PJBKS3/assets/files/PTW5.pdf

40-Day Lenten Devotional and Playlist: https://www.theharbor.life/#lent

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