In it for the long run: the path of Paul Youd

For our season finale we speak with the octogenarian vegan athlete Paul Youd, who discovered a new lease of life after choosing veganism at the age of 66. He now raises money for charities with his ultra-marathon and press-up challenges, and is well on his way to complete 100 ultra marathons before his 100th birthday.We're sure you will be inspired by this conversation where we dive into how shifting to a plant-based diet cured Paul's arthritis pains, to his favourite meals and his biggest challenges, and of course the documentary showcasing his incredible achievements called ' More Like Paul'.To find out more:https://shortstopfilms.co.uk/more-like-paulTo buy tickets for the premier screening:https://exeterphoenix.org.uk/events/more-like-paulTo connect with Paul on Instagram @youdpaul To read more about Paul's work and sponsor him :https://nobreadisanisland.blogspot.com/2013/02/52-diet-cake-in-mug-vegan.htmlAnd don't forget to subscribe to the podcast to be informed when we're back for season five!