EPISODE · Nov 11, 2019 · 1H 4M

In praise of walking

from Conway Hall: Where Ethics Matter · host Conway Hall

The New Science of how we Walk and why it’s Good for us. Walking enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this tribute to walking, neuroscientist Shane O’Mara invites us to marvel at the benefits it confers on our bodies and minds and to start a walking revolution.

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This episode was published on November 11, 2019.

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