In Search of Darkness 1995-1999 — The psychology of 90s nostalgia

90s nostalgia is everywhere right now, and it's not a random coincidence.In this episode, I explore the documentary In Search of Darkness 1995-1999 (2026) and the psychology of nostalgia. I talk about:How we define nostalgiaThe mental health benefits of nostalgiaHow nostalgia is particularly beneficial for those suffering with dementia or cognitive declineWhy we cling to nostalgia in times of change or uncertaintyWhen we need to be careful about over-indulging in nostalgiaThe three of cups and how this tarot card evokes nostalgic feelings for meMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintGet up to 20% Cozy Earth with promo code HORRIFYING. If you get a survey post-purchase, be sure to let them know Candis sent you! Get 20% off In Search of Darkness 1995-1999 with promo code HORRORFRIENDS26.Woods B, O'Philbin L, Farrell EM, Spector AE, Orrell M. Reminiscence therapy for dementia. Cochrane Database Syst Rev. 2018 Mar 1;3(3):CD001120. doi: 10.1002/14651858.CD001120.pub3. PMID: 29493789; PMCID: PMC6494367.Ismail S, Christopher G, Dodd E, Wildschut T, Sedikides C, Ingram TA, Jones RW, Noonan KA, Tingley D, Cheston R. Psychological and Mnemonic Benefits of Nostalgia for People with Dementia. J Alzheimers Dis. 2018;65(4):1327-1344. doi: 10.3233/JAD-180075. PMID: 30149444.